parent support with lindsay

Lindsay Fleming, LCPC, is a therapist, cheer coach, and parent coach who bridges the gap between mental health and athletic performance. For the past seven years, Lindsay has coached cheerleading, giving her firsthand insight into the unique pressures and joys of the sport. She combines this on-the-mat experience with her clinical expertise to guide parents in supporting their athletes with confidence and resilience.

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As the founder of Main Street Counseling, Lindsay leads a team of 17+ clinicians while maintaining a thriving clinical practice working with teens on ADHD, anxiety, and behavioral health.

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A TEDx speaker and content creator, Lindsay reaches over 500,000 followers across platforms, sharing evidence-based strategies and personal stories to normalize mental health conversations. She has been recognized by Harvard’s Mental Health Creator Summit and was spotlighted by TikTok for her mental health advocacy. Her insights have been featured on Good Morning America, The New York Times, Vice News, and more.

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Drawing from her own experiences living with ADHD, anxiety, and dyslexia, Lindsay coaches parents of cheerleaders to support their athletes in a way that works! She offers group/team workshops to help parents navigate competition pressure, burnout, performance anxiety, and communication breakdowns because emotional strength and family connection go hand in hand with athletic success.