Meet Bailey
Licensed Psychotherapist | Certified Breathwork Facilitator | D1 Collegiate Athlete
Bailey Sineni is a licensed psychotherapist certified in sports psychology, certified breathwork facilitator, and a former Division I athlete who has lived the pressures she now helps others navigate.
She works with student-athletes to build the mental skills that matter most: resilience, balance, and the ability to trust themselves when it counts. Her approach blends science-backed breathwork with mental performance training, giving athletes practical tools to regulate under pressure and show up with clarity in high-stakes moments.
What sets Bailey apart is that her expertise isn't just clinical — it's personal. She spent eight years competing in all-star cheerleading, won the Illinois High School State Championship in 2013, and went on to cheer at the University of Alabama, one of the most competitive collegiate cheer programs in the country. Throughout her athletic career, she navigated ADHD and Premenstrual Dysphoric Disorder — experiences that shaped her deep commitment to helping athletes pursue excellence without sacrificing their mental health.
Since launching in 2025, Bailey has partnered with 40+ competitive cheerleading and dance programs and supported over 1,000 athletes nationwide, helping teams build stronger connections and compete with greater confidence and trust in one another.
She is also a sought-after speaker on mental performance and athlete well-being. She has presented on Building Mental Strength and Psychologically Safe Coaching at the Georgia Coaches Conference, the Illinois High School Coaches Conference, and the Varsity All Star Coaches Conference in both Phoenix, AZ (2025) and Fitchburg, MA (2026).
Bailey holds a Master of Social Work from the University of Michigan and also sees clients in clinical private practice at Main Street Counseling Solutions.