Meet Bailey

Bailey Sineni is a licensed psychotherapist, certified breathwork facilitator, and former Division I athlete. She helps student-athletes compete with resilience, trust, and balance while maintaining mental well-being. Her work integrates science-backed breathwork with mental performance training to equip athletes with practical tools to regulate under pressure and perform with clarity when it matters most.

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Since launching in 2025, she has partnered with more than 40 competitive cheerleading and dance programs and supported over 1,000 athletes nationwide, strengthening team connection and helping athletes compete with greater confidence, focus, and trust in one another.

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Bailey is also an invited speaker on mental performance and athlete well-being. She has delivered presentations on Building Mental Strength and Psychologically Safe Coaching at the Georgia Coaches Conference in Atlanta, GA and the Varsity All Star Coaches Conference in Phoenix, AZ. Bailey looks forward to speaking at the Illinois High School Cheerleading Conference in April 2026.

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Her approach is shaped by both clinical expertise and lived athletic experience. She spent eight years competing in all-star cheerleading, won the Illinois High School State Championship in 2013, and later cheered at the University of Alabama, one of the nation’s premier collegiate cheer programs. During her athletic career, she navigated challenges including ADHD and Premenstrual Dysphoric Disorder, experiences that deepened her commitment to helping athletes pursue excellence while protecting their mental health.

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Bailey earned her Master of Social Work from the University of Michigan. In addition to her work with athletes and teams, she also works in clinical private practice at Main Street Counseling Solutions.